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一米市集產(chǎn)品手冊(cè)

發(fā)布時(shí)間:2023-5-29 | 雜志分類(lèi):其他
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一米市集產(chǎn)品手冊(cè)

4 剣ぜ剣? TRACEABLE?磧??涸嫦?喏蝲?嫦??跗?剣ぜ剣?????休?????爙?????涸?絏??嶊餩罏?霄?雩霋貓蝲涸???劌?鍒?暟劌?鍒欰?剣劼???銳???呋涸?劥?鸑鵂??涸荈歋崨?勻?用嶊餩罏??暟???暟欰?罏涸???禹?嶊餩罏佅??????宕絯暜罭???唬崵 CMA/CNAS LAB CERTIFIED?磧??僽????碫剣劼?欰?貓嗃涸歏休???荈搬?歲?絟?????剣詪蝲?宐卓?聘跗猐碫??剣劼?絑鵂雩霆???涸礵爍蒀靶餘兜歲唬崵鸑鵂唬崵?湡???????霄 LOCALLY SOURCED?磧??????????霄?姺溏?暟涸欰?劌銳?鍒?????涸?邪??剣劼涸?????暟涸???梠?涸用??猰???臘?絛??蚋?欽?や涸??葻??偽歲鄄唬崵ㄤ?區(qū)湱嬙?xún)S?ㄤ雩霆???霄?僽?霆?暟?餘涸?銳?媯???梠? ECO-FRIENDLY鷥???梠?涸?暟???梠?涸蜦》倰????梠?涸?鄳倰?????梠?涸鵘鱈倰?????涸?暟勻荈???涸荈搬??涸荈搬???涸??僽??涸?暟?罏湱鰉湱?緃??????傞?... [收起]
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一米市集產(chǎn)品手冊(cè)
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第2頁(yè)

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一米市集成立于 2015 年,是一家支持透明溯源,致力于

提供有機(jī)、健康、安全、新鮮食材的農(nóng)夫市集。我們提倡

自然農(nóng)法,拒絕化學(xué)農(nóng)業(yè),親訪(fǎng)食物源頭,所有蔬菜、水

果、肉蛋禽類(lèi)均為有機(jī)或經(jīng)過(guò)認(rèn)證實(shí)驗(yàn)室的精確色譜 / 質(zhì)

譜法檢測(cè),通過(guò)檢測(cè)項(xiàng)目共 200 余項(xiàng)。

我們的愿景是:從每個(gè)家庭餐桌上的最小單位 ? 一粒米 ?

開(kāi)始,以 ? 市集 ? 的方法,讓更多人結(jié)識(shí)友善耕耘的農(nóng)夫,

一步一步、一米一米地改善全中國(guó)的飲食生態(tài)。

我們尊重自然,敬畏生命,關(guān)心食物、農(nóng)人與地球,堅(jiān)信

沒(méi)有秘密的食物才是真的安心,讓每個(gè)人吃得放心健康,

感受到土地賦予食物的原始味道,是我們不變的堅(jiān)持。

一米市集是誰(shuí)?

第3頁(yè)

3

?磧??騈???????霟?

第4頁(yè)

4

剣ぜ剣? TRACEABLE

?磧??涸嫦?喏蝲?嫦??跗?剣ぜ剣?????休?

????爙?????涸?絏??嶊餩罏?霄?雩霋貓

蝲涸???劌?鍒?暟劌?鍒欰?剣劼???銳??

?呋涸?劥?鸑鵂??涸荈歋崨?勻?用嶊餩罏??

暟???暟欰?罏涸???禹?嶊餩罏佅??????

宕絯暜罭?

??唬崵 CMA/CNAS LAB CERTIFIED

?磧??僽????碫剣劼?欰?貓嗃涸歏休???荈搬

?歲?絟?????剣詪蝲?宐卓?聘跗猐碫??剣

劼?絑鵂雩霆???涸礵爍蒀靶餘兜歲唬崵鸑鵂唬崵

?湡????

???霄 LOCALLY SOURCED

?磧??????????霄?姺溏?暟涸欰?劌銳

?鍒?????涸?邪??剣劼涸?????暟涸?

??梠?涸用??猰???臘?絛??蚋?欽?や涸?

?葻??偽歲鄄唬崵ㄤ?區(qū)湱嬙?xún)S?ㄤ雩霆???

霄?僽?霆?暟?餘涸?銳?媯?

??梠? ECO-FRIENDLY

鷥???梠?涸?暟???梠?涸蜦》倰????梠?涸

?鄳倰?????梠?涸鵘鱈倰?????涸?暟勻

荈???涸荈搬??涸荈搬???涸??僽??涸?

暟?罏湱鰉湱?緃????

??傞? FARM-FRESH

??傞???滿(mǎn)??く??欰??????涸?暟綫

瀊鵘鱈騄猌??貓嗃鵂玐?涸嶊署???傞??荈

搬??????涸繠??

與我們一起,選擇誠(chéng)食

第5頁(yè)

5

這里的食物,沒(méi)有秘密

??磧???剣涸???尵剣猽???溏?嫦呋?勞涸勻彂?

?剣????婤婎殆???雩霆涸唬崵劼匬????偽?鹲??

??涸唬崵餩欽?餥?餥?鵂??雽?涸霿鎊?

?

?

?

剣劼貓嗃?鸑鵂剣劼雩霆

??婎?絑鵂???????婎唬崵勱唬?

??唬??

剣劼?婤?鸑鵂剣劼雩霆

?剣劼絑鵂痦?倰?????唬崵?

剒???欰稇?慨稇?蚋暟婎殆勱唬?聘碫

剒???欰稇?慨稇?蚋暟婎殆勱唬?跗碫

?鸑鵂??餗暟唬?唬氋

剣劼貓嗃?鸑鵂剣劼雩霆

??婎?絑鵂???????婎唬崵勱唬?

??唬??

杝?????磧??翫ざ???肫?倝涸??宐卓?貓

??湬鷥??鷥???欽綁蒀?欰?ㄤ??絯????貓

宐卓涸??ざ?

?椕?謟??鵳?歲濼ぜ???饆?晥涸宐卓

鸑鵂????唬崵荝???鷥?貓??鷥????鵳倝

?助?倝?蔞猰?貓嗃涸宐卓

嵳宐???剣劼?婤???專(zhuān)蕐荈搬欰?

佅?宕絯平歲??嵳峕??絯??

??欽??鯪??欰暟???俱

荝????欽(#?涸??僑??幑??

??欽ゎ剣??腒肘?涸?孲?屘??銳?俱涸??

?????俱

vvvvv

vv vv

vv

vvv

第6頁(yè)

6

?騟?遤?磧???????????ず麤ざ涸

????????劅???鵘饑涸嫦???蝲?嫦

?卐?跗?嫦?〡宐卓?臘雮?く涸??偽贊??

?雩?剣劼?欰?貓嗃涸?暟???剣渤?梠?

劌??????????掚昶荈搬掚昶ぐ貓欰ㄐ

??ㄤ????涸絛??

??絯涸椚?雮???湬?錠?暟獷?????

???埇尪?荈歋欰?涸埇尪?虊?暋?畾嵳?

恟姿く賑涸畾嵳??劌??涸欰?瑟?雮?暟?

剣劌??涸?餘?雮欰?梠?臘?葻??梠?

??鵮??宕絯平歲?????嵳?宐?涸?銳鷥

?叻????佅???絯涸??倰????纈涸

??絯籖遙???????勻彂?涸欰?禹絡(luò)

??嵳峕餴彂涸?呋?ㄤ??絯????餏餓?涸

倰?佐蜦?暟僽???嵳峕ㄤ?椕?剣涸???

??暟鸑??呱涸騟???絯涸絈蒜?偽????

??涸暟崨?欽歏?鯊?玐???鷐??臘??

焫駈鶺??鷐鸀??欽涸?? &11 ?庛盲傁??

?掚?庛?????綕??爍???暟臘?倝

?涸?餘?梡??????罜?ㄤ????錛涸岙

屁盲?ず鵯妴?庛盲?欽涸勞俱僽?妴偽嫫偽??

?  ?梠?欽??臘??嬗???涸梠???

?岙屁?俱?

??

?用??庛????ず傞忘駈??碫

涸?ず??銳寵?

<????>??<掚?宐卓>??

<??聘?>??<?庛?>??

<詪卓跗蝆>??<?????>??

暟崨ㄤ?鄳

?欽歏?鯊?鷐??臘??焫駈鶺??

欽??梠?欽涸梠??庛盲庛???

匣霃雦?

可持續(xù),讓生活更美好

6

第7頁(yè)

7

第8頁(yè)

10??宐卓

14?歲??

34礒屘??

46傍??挿

54?欽涰餗

78聘猐跗?

92???碫

96宐??暟

102?俱?宐

110????

116?磧????獷?

02?磧??僽靆?

04 ????飾鷥?霟?

05 鵯?涸?暟尵剣猽?

06 ??絯雮欰崞劌繠?

CONTENT

?磧??剣???

?磧?? ?歲?? ?磧??騈???????霟? 騈???????霟?

第9頁(yè)

9

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD MINDFUL EATING ?磧??

?磧??騈???????霟?

第10頁(yè)

10

?????暟欰??鵯???????撐傞?涸??

??傞???勻荈???蕘?歲?餘??涸?????卓?

??黽?荈搬?欰??嫦?〡?僽溫??忘涸卓??

??宐卓  僱 ?磧??騈???????霟?

紤?剣劼虊蛚H 渱

嵳??唄

LH ?

輑?腚淼?命 + ?卓

LH ??

??罸罸廈爞渱

LH 磜

?嵳劥?覰蛚

H 渱

呹袃

H ?

虊蛚?湬僽?婎??拇??

??欽???蚋貓?zhí)壨}??

???傁罌?葻??罌?

嫏???用?劍??蔄??

??傞????霄?絊??

??????蚋涸??虊蛚?

罈導(dǎo)貓?zhí)壨}  ???涸紤

?虊蛚????嵳涯???剣

劼虊蛚?貓嗃鵂玐???欽?

?ざ?涸肍俱??蚋荈搬欰

??擿??崽龏嶠???

臘佞??〡く?

第11頁(yè)

11

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE ??宐卓  ?

蹓呠?銯檗?勿哆??渿?傞蒜宐卓???渿嬙飾???餚??

??劌岤??寵?????涸宐?梠????欰?涸貓嗃倰?

鵮?卓?荈搬劥?幡??嶊冖????鵂???

?宨  銯檗LH  ?

??宐蹓呠?卓 H 

LH ?

剣劼蒹卓

LH 盲

倝毐??檗

LH ? 

剣劼袕蟎

H ?

??埒呠暵紩卓

LH 渱

倝毐?紤勜

LH 盲

??宨  銯檗?僽?嵳嵙

?濼ぜ涸檗卓?晥?姻??宨

 銯檗剣?嵳?嵙?倝

????雩霆涸??叻霋?

??彷彂? 銯檗檗?崻

?綣綁?淼?銻剣幡兠涸?

綁勵(lì)紻淼謭聘?〡?腚晊

實(shí)宐?祪?鰍??檭?實(shí)

?欫?欥??

第12頁(yè)

12

??宐卓  猧 ?磧??騈???????霟?

?佐?????僽??〡獷?傞?荈搬?擿涸猧傈炞卓

??單????呱倝????罜傞???涸齡?欫?嶹

????鍒???猧斕?蕱雮?魧??攢??

剣劼?椚鯡碰瀖囤LH 盲

剣劼蜟?猧剢唄

LH 渱

??婎?銯?慘摳兪臺(tái)?

LH 盲

?虦?卜

LH 盲

??兦桬??梚槔??

H 渱

剣劼紤?摳?卓

LH 盲

?椚瀖囤稇剣?碰磜鷳僈?棇

棟卓?崽欫?踡蹓?涸繠钚?

?磧???鷥?yōu)m囤??荈吆?

?鴪  ???涸?吆貓嗃

鵂玐???欽??ざ?涸?

蚋??肍ㄤ欰?靈蒜?荈搬

???剣劼?椚鯡碰瀖囤??

瀖菚?鷳絈??實(shí)欫?た

剣??幡倝涸?卓?ず卓聘

?呋鯡偽?ち碰????

「?鵂洶?

第13頁(yè)

13

??宐卓  ?

?僱???」??涸?卓????梡???涸?搬」鴲?

?靧?荈搬涸???饐??葻???涸鱒?罭罵?????侢?

絩絯?飭歊???????劌?劥??卓?

槡?剣劼將廈LH 渱

倝銯?瑟鵘鯊??

LH 盲

暵紩??藹薜卓

LH 盲

???剣劼枙柎呠?卓

LH  渱

??  紤?虊蛚爞渱

H 渱

僱錛磙磙廈爞渱

LH 盲

倝毐????唄

LH 盲

剣劼將廈涸呍?????廩?

宕?寐?槡偛荈屛???槡

?帿??椚梠??餿孞?

???將廈?玐黽?剣劼倰?

貓嗃??屮宐捫弶???

虊??雮卓?荈搬欰?荈

搬?擿?將廈卓??姻?忘

罜剣??卓?抳?霶?淼

謭僒?絈?偽序實(shí)宐?尬

??幡晊欥欫?

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

第14頁(yè)

14

?歲??

?皍?涸?俱尵剣猽????磧????歲???鷅寵?俱邍皍

?僒??????祪??渮??屘腒ㄤ??涸幑????暟?

劥涸?麤鵮絛??絛?俱??歲絛??ㄤ????歲?

?歲?? ?磧??騈???????霟?

第15頁(yè)

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??暵挿?

 礵鷥禞磧???跗?瘝?餘?勞猽??俱?

??巵晙晙?腚????繠?

 欰?鵂玐??幑??礵?蒀稇??臱??俱

邍皍?僒????臘佞?く

 ?庈麤掚?旘?〡??錞呔?呋?忘駈?

ず?纈涸????寵

緵鄳禞磧?? 285g緵

郍鄳禞磧?? 108g郍

?歲??

????灇?ㄤ?????涸??欰???帿?ざ?

?鷥勞??倰??蔞?玐?呔???絑僑?妃靈侮

??絊??鳴?鵯妴?wèn)s暵??く???涸???荈

 ???た禞磧???鳥(niǎo)摳旘絁?絁????霉

?餝?倗劌剣湬乄鴪??僈僤???虛?

禞磧??禹?

01

15

〡??迋???嵳蕊聘匠??嵳????鳯??贏??絟??嗊??蓤劣?俒???嵳渮蓏???迋?跗?聘匠????

掚?

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

第16頁(yè)

16

??????咱 480g 咱

?歲?? ?磧??騈???????霟?

16

掚?

第17頁(yè)

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雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD MINDFUL EATING ?歲??

17

第18頁(yè)

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?歲?? ?磧??騈???????霟?

薜卓腚晙

??暵挿?

 ?俱?剣掆?紤??薜卓??紱礨?剣?

佞?く

 ???屘挽?欽卓詪」庛??芲??斕?助

??薜卓涸荈搬蒀???蠒?

 晙謭?chǎng)l渠〡??腚幡晊く??薜卓劥勻?

??欫?艓

薜卓腚晙 25g 郍

???????俱?????荈搬梠??薜卓?俱?

???鵛??欰?綫瀊?鵘鱈騄猌?????銳涸

臘彂嶊署?梠?劌???荈剣????枾??掚?薜

卓腚晙??佞??欽?

?歲?? ?磧??騈???????霟?

02

掚?

第19頁(yè)

19

19

?歲??

腚晙禹?

?猧裈腚晙 H 緵 峫牟蔄腚晙H 緵

?蝆腚晙H 緵 絾ざ蝆蝲腚晙 H 緵

絾ざ宐卓腚晙

H 緵

絾ざ卓詪腚晙

H 緵

?誥腚晙H 緵

 礵鷥倝?卓詪?俱溫瑟膴宐

??庛屘挽絕ざ???勞?劥

涸蒀峂??朐

 ?俱邍皍???鵂玐??幑

??礵?蒀稇?欽??

 ?〡???腚靈?鷓?幡?

?晊?屘艓?傞??昶??く蝲?

03 ??暵挿?

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

第20頁(yè)

20

紤祪職腯?

??暵挿?

 惐寀暵蒀繠??俱?剣??磋?紤祪?紤讘ㄤ涯瀨祪

 ?淼?腚剣??讘??????縶罜謭涸紤祪??

剣????職腯

 〡?腚?剣??紤祪??崽龏幡欫?艓嫦晙杝用

?鄳

紤祪職腯?200g  渱

?歲?? ?磧??騈???????霟?

20

?嘗禹?

??暵挿?

 ?鷥??ぐ?餘???嘗?卓??欰?鵂玐???

欽????幑??

 ?嘗??荈搬????欫欫幡晊??罈?涻?

 ?嘗勵(lì)縶?稒??嘗?絈艓鯡禞瑟??嘗厫?罣

?餿く餿?洶

?嘗勵(lì) H 郍

瑟??嘗H 郍

?嘗?H 郍

05

04

第21頁(yè)

21

暋聘禹?

??暵挿?

 ?鷥?褐?暋聘??鵂玐???欽?

?幑??溫勞?俱暋聘??紱姻

 暋聘???剣???????暋驄瘡

2 ?罣?暋匣瘡厫?徾禞???鳯

?跗涯??????鍒?蠒?尵餏?

杝用?鄳劌??

??暋聘

??  ?鳯?

200g 郍

?鳯暋驄瘡

?鳯暋匣瘡

120g 郍

?歲??

21

06

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

第22頁(yè)

22

?歲?? ?磧??騈???????霟?

訫餿蛚?

H ?

絾ざ蝆蝲腚晙

H 緵

覰蛚?

H ?

絾ざ宐卓腚晙

H 緵

??幊ざ卓?

H ?

?誥腚晙

H 緵

絾ざ卓詪腚晙

H 緵

?蝆腚晙

H 緵

?猧裈腚晙

H 緵

峫牟蔄腚晙

H 緵

???呍呠?

H 緵

22

??跗晙??

H 緵

??舸卓?

H 緵

??呍呠?

H 緵

??焗呏卓?

H 緵

???傉加?

H 緵

第23頁(yè)

23

?歲??

23

???欰紤匠?

H 緵

稘邆舸卓

H 緵

??卓劥蒀偽怓涯

H 緵

禞磧??嵳蕊聘匠跗??

H 緵

禞磧??絑???

H 緵

禞磧??迋?跗??

H 緵

??匠?

H 緵

埒呠?

H 緵

囤蜠?紤祪?蔄

H 緵

禞磧??嵳??

H 緵

禞磧???鳯??贏?

H 緵

??蓏?腚稘讘?渷?

H 緵

??蓏?腚蓏蓏虊蛚?

H 緵

< 旘妴 > 禞磧??

迋?跗??H 緵

紤祪?蔄

H 緵

聘匠紤祪?蔄嵳蕊?

H 緵

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

第24頁(yè)

24

?歲?? ?磧??騈???????霟?

24

禞磧??

迋?跗??H

禞磧??

嵳蕊聘匠跗??H

禞磧??

?鳯??贏?H

禞磧??

??H

????

迋?跗?聘匠?H

??????咱??

H 咱

絟??嗊禞磧??

H 郍

禞磧??

嵳渮蓏??H 郍

??????咱??

H 咱

禞磧??

蓤劣?俒??H 郍

??偽呍銯哆

H 郍

銯?偫??暋聘??

H 郍

銯?偫??暋聘?鳯

H 郍

?鳯暋匣瘡

H 郍

?鳯暋驄瘡

H 郍

禞磧??

嵳??H

第25頁(yè)

25

?歲??

??碰?嗊?藹???

H 郍

嗊渮?藹???

H 郍

?蒀誹??袾?藹???

H 郍

25

薜卓腚晙

H 郍

?嘗勵(lì)

H 郍

??囤蜠腚

H 郍

?嘗?

H 郍

瑟??嘗

H 郍

蒪?勵(lì)?跗??

H 郍

蒪?勵(lì)?袾?

H 郍

蒪?勵(lì)嵳蕊?

H 郍

????卓磜?

虊蛚 覰蛚H 郍

??跗???

H 郍

??跗?訫餿蛚?

H 郍

??卜?淼?

H 郍

??卜稘藹?

H 郍

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

第26頁(yè)

26

?歲?? ?磧??騈???????霟?

??嵳蕊腚晙

H 郍

?贏?腚晙

H 郍

??碰?贏晙嵳蕊?

H 郍

腚?卜

H 郍

26

剣劼ㄤ歊?卜

H 郍

剣劼靈?嵳蕊

H 郍

剣劼??嵳蕊

H 郍

剣劼?晙靈?嵳蕊

H 郍

殣讘晙蓏??

H 郍

殣讘晙踡蹓?

H 郍

剣劼欥向?

H 郍

??嗵??

H 郍

?虊?嗵??

H 郍

囤蜠?嗵??

H 郍

??碰?贏晙

岲?????H 郍

蓏?拯嵳蕊

H 郍

第27頁(yè)

27

?歲??

??碰?贏晙?脋嗊?

H 郍

?傉加蓏??腚

H 渱

蓏????鞝?

H 郍

問(wèn)ゅ?跗涯餘?卓問(wèn)

??鞝烱〡?H 佅

問(wèn)ゅ?跗涯餘?卓問(wèn)

??卓蓏??H 佅

問(wèn)ゅ?跗涯餘?卓問(wèn)

?呍呠?〡?H 佅

問(wèn)ゅ?跗涯餘?卓問(wèn)

?呍呠?〡?H 渱

27

????鞝??

H  郍

????鞝??

H  郍

??紤?鳯蔄欰

H 郍

??紤?鳯???蔄欰

H 郍

問(wèn)ゅ?卓臘?問(wèn)蒹卓嗵嗵

H 佅

??紤?鳯?贏蔄欰

H 郍

??鞝????跗??

H 郍

??碰?贏晙?蓤劣?

H 郍

????嵳蕊

H 緵

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

第28頁(yè)

28

?歲?? ?磧??騈???????霟?

剣劼敵?訫餿蛚靽暟問(wèn)

H 佅

剣劼敵??玳靽暟問(wèn)

H 佅

剣劼敵?嗵?靽暟問(wèn)

H 佅

剣劼敵??卓靽暟問(wèn)

H 佅

28

???腚嗵?晙

H 郍

??紤?踡蹓呍呠?

H 郍

?????腚嗵?晙

H 郍

饎ぁ?跗?絑???

H 郍

欥?雵??祳磧?偽?餘

H 郍

饎ぁ?跗??蓏??

H 郍

欥?雵誹?祳磧?偽?餘

H 郍

敵??檗碰訫餿蛚嗵??

H 郍

抪卜?呍呠

H 郍

?蘡敵???碰嗵??

H 郍

岲??????腚嗵?晙

H 郍

銯紤臺(tái)?僤僤岙蓆

H 渱

第29頁(yè)

29

?歲??

29

??聘匠

H 緵

嵳蕊聘匠

H 緵

??聘匠

H 緵

瀖?鞝臱???

H 渱

瀖?鞝臱??鳯?

H 渱

瀖?鞝臱??蝆?

H 渱

紤祪職腯?

H 渱

?跗?聘匠倰??  渱

H 渱

??鞝絑????

H 渱

??碰鞝??蔄?

H 渱

??鞝幡欫??

H 渱

?呍呠?蓏??

H 渱

踡蹓?蓏??

H 渱

??暋鯇祪????

H 渱

紤祪?蔄郍鄳

H 郍

?淼?讘?

H 郍

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

第30頁(yè)

30

?歲?? ?磧??騈???????霟?

鞝?偽訴祪????

H 渱

??裈蔄碰

H 郍

蹓實(shí)?織呏

H 郍

?檗?畎??岙蓆

H 渱

??稘讘?

H 郍

30

??梚槔?蔄?

H 渱

?啃?蚋腚?

H 渱

?跗??

H 渱

??跗???

H 渱

?綦紹袕蟎?

H 渱

嫦傈?卓幊ざ卓? 卓?

H 郍

紤祪掐祪 禞磧蔄

H 渱

嵳蕊蓏?嗵??腚晙

H 渱

??蔄欰?祪

H 渱

??蔄欰?蓏??祪

H 渱

??踡蹓呟蔄蔄欰?祪

H 渱

第31頁(yè)

31

?歲??

嗵要?嘗椕

H 郍

蔄嗊??

???搬? H 郍

卓磜?嘗祧

H 郍

蔄嗊??

蔄嗊? H 郍

?勠?絑?

??跗祧 H 郍

蔄嗊??

諧嗊? H 郍

?勠?傈??蘡

??跗祧H 郍

?????肅

H 郍

31

?尪??誥晙??

H 郍

問(wèn)ゅ?卓臘?問(wèn)渱鄳

鰈堜訫餿蛚H 渱

欥?雵?誥晙??

H 郍

??綁鞝嗮

H 渱

嵳蕊蓏??傉加腚晙

H 郍

嵳蕊蓏??檗?腚晙

H 郍

?尪跗??

H 渱

?跗?蒪??

H 渱

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

第32頁(yè)

32

?歲?? ?磧??騈???????霟?

????肅

H 郍

胱 GVGV ??讘勵(lì)幟渮?

H 郍

剣蓏?磧?螻蝲?

H 郍

蹓實(shí)?織

H 郍

胱 GVGV ??讘勵(lì)掔掐?

H 郍

剣蓏?磧?虊蛚?

H 郍

?卓臘?椕???

H 郍

胱 GVGV ??讘勵(lì)殣薷?

H 郍

崞??問(wèn)問(wèn)幊ざ詪蝲?

H 郍

剣蓏?磧??檗?

H 郍

32

?祪腚?驄

H 郍

??磧?

H 郍

崞??問(wèn)問(wèn)?尪跗??

H 郍

剣蓏?磧?稘讘?

H 郍

?摳鯊????嵳蕊

H 郍

?摳鯊剣劼嵳蕊

H 郍

第33頁(yè)

33

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD MINDFUL EATING ?歲??

33

第34頁(yè)

34

礒屘??

??????叝磧屘渮??蘡?礒屘靈???????炄劌??呔?鷥?

???飭???餘??罌?貓嗃梠???鷥?剣劼?欰?貓嗃涸?勞

礵?????臘ッ梡????劌????呱涸????????

礒屘?? ?磧??騈???????霟?

第35頁(yè)

35

??暵挿?

 礵鷥????剣劼屘蘡碰?俱荈搬?擿た??屘??忘

 暟椚倰??囎?殆?俱涸荈搬蒀??????蠒??幡??蠒???

 掆挿?掱??僒?欰屘掆?欽????拯?挽?襒?撤寖?捷揬瘝

剣劼?蘡屘 NM 櫕 剣劼?蘡屘 - 櫕

礒屘??

剣劼?蘡屘

01 ??俱???剣劼?蘡屘?呔黽?

剣劼叻???俱?貓嗃鵂玐???欽

??ざ?涸肍俱??蚋?欰?靈蒜?

??佞??剣劼倰????劌??

?殆?勞???蠒??

35

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

第36頁(yè)

36

?齙涸剣劼??珨蔄?

??暵挿?

 肍將????肫??????欰?ワ劍??麤荈搬?忘

 剣劼貓嗃欰?鵂玐???欽??ざ?涸肍俱??蚋??佞?

 磧磜???忘兪蜨屘?撞擿た磧?崽龏鯡禞?徾??蝲?

?く

?齙涸剣劼??珨蔄? H 渱 ?齙涸剣劼??珨蔄? LH 渱 ?齙涸剣劼??珨蔄? LH 郍

02 ?欰??涸???齙??ㄤ???

??字?呋雩?珨磧僽肍將???

涸??饀???欽??蚋?灶??

宐?????剢僱罭??剢佐蜦?

????齡呋欽???滿(mǎn)????

???涸?麤徱??

礒屘?? ?磧??騈???????霟?

36

第37頁(yè)

37

?峕袾屘?

瀖?臱畾

??暵挿?

 ?嵳劥?????? ??杝用鄳丘??欽倰?溁?

 ??嵳磧??鳴?屘??袾瘝?摳?攚袾?崽龏?????欫?絉

 ??賓?掱?靈???欽鰈匠????鵮??麤劥??

??暵挿?

 ?俱?剣???鞝ㄤ宐黽??????絡(luò)?絑??麤????礵?

 蒀峂荈搬冝?餘?絈?〡?鯡??徾?麤鞝?紱礨?麤?繠

 庛宐??岙?尹?宐?た?拯蝲?紤掔?巄摳??撞た??瘝

?峕袾屘? H 郍

瀖?臱畾 H 渱

03

04

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE 礒屘??

37

第38頁(yè)

38

嵳??棇禹?

??暵挿?

 ?????欰?梠??餿鵴猌寓廄蝒蝆????卌??荈搬欰?

 ????荈搬典儮?擻炻??餘勵(lì)劥蒀?麤幡??繠

 岙?た掱????欰??涸?麤??餗?「荈搬紱礨涸?棇??

?羭H 郍

??蝆 H 郍

媯加?加羭H 郍

??絈加羭 H 郍

?醞畾蚆H 郍

媯加蔄蝆 H 郍

05

礒屘?? ?磧??騈???????霟?

38

第39頁(yè)

39

?欽屘禹?

??暵挿?

 ?鷥?餘???勞荈搬????鵮??暟劥勻??

 暟椚?囎????攚?殆?俱劌?侮涸蠒??荈搬蒀????

 ?ず?欽屘涸蠒?匬??ず?虛ぐ貓屘鯫?滿(mǎn)く蠒?劌?邂

?欽枽屘H 緵

剣劼??鞝屘- 櫕

剣劼蝲碰屘- 櫕

06

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE 礒屘??

39

第40頁(yè)

40

礒屘?? ?磧??騈???????霟?

剣劼擿?蓏?

H ?

剣劼紤?鞝

H ?

剣劼譊磧

H ?

剣劼涯蓏??屘

NM 櫕

剣劼蔄欰

H ?

紱蓏??

H ?

剣劼?磧

H ?

剣劼?蓏??

H ?

剣劼綁鞝

H ?

剣劼?鞝

H ?

剣劼禞磧

H ?

剣劼涯蓏??

H ?

剣劼?磧

H ?

剣劼?鞝

H ?

剣劼祳磧

H ?

剣劼?礘磧

H ?

40

第41頁(yè)

41

礒屘??

剣劼??嵳?

H ?

??????

H 櫕

剣劼?蔄蝲

H ?

??呟蔄??

H 櫕

靧?瑟???

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H 櫕

剣劼??碰屘

NM 櫕

剣劼?鞝臱畾

H ?

剣劼綣綁臱畾

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?呟蔄?

H 櫕

?囎暋屘卓屘

NM 櫕

?語(yǔ)?

H 咱

??語(yǔ)?語(yǔ)?

H 咱

??語(yǔ)軣軧?語(yǔ)?

H 咱

剣劼暵紩?囎埳嚎屘

NM 櫕

剣劼裈蔄碰屘

- 櫕

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

41

第42頁(yè)

42

礒屘?? ?磧??騈???????霟?

?呟蔄?蔄

H 櫕

???俱?

H 郍

剣劼??磧礀磧

H 郍

剣劼稘蝲

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勿兪涸涯蜠?

H 櫕

剣劼涯誹?磧

H 郍

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42

第43頁(yè)

43

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雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

43

第44頁(yè)

44

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第45頁(yè)

45

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD MINDFUL EATING 礒屘??

第46頁(yè)

46

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第47頁(yè)

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第48頁(yè)

48

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48

第49頁(yè)

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49

雮?暟?梠?ㄤ??????繠?宕絯涸? HEALTHY FOOD, SUSTAINABLE FUTURE

第50頁(yè)

50

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